{"id":3029,"date":"2019-03-22T05:26:07","date_gmt":"2019-03-22T05:26:07","guid":{"rendered":"https:\/\/drlenny.com\/?p=3029"},"modified":"2019-03-09T05:32:28","modified_gmt":"2019-03-09T05:32:28","slug":"whats-included-in-a-mommy-makeover","status":"publish","type":"post","link":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/","title":{"rendered":"What\u2019s Included in a Mommy Makeover?"},"content":{"rendered":"

Moms everywhere are turning to plastic surgeons to help rejuvenate their youth. A mommy makeover is one of the most sought out procedures from moms in Miami. Dr. Lenny Roudner<\/a> is here to help you get your pre-pregnancy body back with your needed procedures. One of the top questions we get however is what procedures are included in a mommy makeover? There is no one answer, however. Our Miami plastic surgeon will need to sit down with you for a consultation to determine which procedures are best for helping you achieve your goals. Learn a bit more about the different procedures that can be included in a mommy makeover below.<\/p>\n

Breast Augmentation<\/h2>\n

One of the most common procedures that are included with a mommy makeover<\/a> is a breast augmentation. Perfect for you, Dr. Roudner is one of the top breast augmentation plastic surgeons in the country. A breast augmentation can help you regain your pre-pregnancy breasts. A breast augmentation<\/a> can help them look fuller, more youthful, and more symmetrical. In addition, they will help you enhance your self-image and self-confidence. A breast augmentation as part of your mommy makeover can also help improve the balance of your breast and hip contours. Say goodbye to hiding your breasts in swimsuits, low cut shirts, and bras. Once you have a breast augmentation, you will feel more confident in your body than ever!<\/p>\n

Breast Lift<\/h2>\n

Another one of the most common procedures we include in mommy makeovers<\/a> are breast lifts. A breast lift is an ideal treatment for moms. When you\u2019re pregnant, your breasts fill with milk which can stretch them out and make them sag a bit. It can also stretch out your nipples and areolas. A breast lift can take away this stretching that has occurred to your breasts because of the pregnancy. If your breasts point downwards and hang lower than your bottom breast crease, you are a perfect candidate for a breast lift. A breast lift will raise your breasts back to being perky. Dr. Roudner can also reshape your nipples to complement your raised breasts. If you are embarrassed by your sagging breasts, a breast lift<\/a> will help you feel more confident. We can also combine a breast lift with a breast augmentation to completely makeover your breasts.<\/p>\n

Breast Reduction<\/h2>\n

Another common procedure that is completed with a mommy makeover is a breast reduction. A breast reduction can benefit those moms whose breasts didn\u2019t shrink much after they stopped breastfeeding. It\u2019s normal for your breasts to expand with weight gain. Unfortunately for some, they can become too big to match the rest of your body. If you feel that your breasts are too large, cause you back pain, neck pain, or you find it difficult to find clothes that fit right. A breast reduction<\/a> can help you achieve smaller breasts that are more comfortable for your body type. Dr. Roudner can make them as small as you would prefer to better complement your body.<\/p>\n

Tummy Tuck<\/h2>\n

After giving birth, most moms have loose fat on their stomach that they just can\u2019t seem to lose. You\u2019re not alone. This is completely normal and unfortunately only something that you can solve with a tummy tuck. A tummy tuck<\/a> is where our plastic surgeon removes the excess skin and fat on your lower abdomen while also tightening your abdominal muscles. As a result, your stomach can look flat like it once did before you were pregnant.<\/p>\n

Liposuction<\/h2>\n

Another side effect of pregnancy is gaining weight which can lead to excess fat in your body. Once you give birth, you might try to lose all of the pregnancy weight, but for some, it becomes impossible to lose the last bit of fit. This stubborn fat will not go away with any amount of exercise and diet. This results in the need for liposuction<\/a> for it to be removed. Liposuction can remove stubborn fat from any part of your body whether that be your arms, legs, abdomen or another area in your body. The best candidates for liposuction are those who have tried all means of losing weight without achieving it.<\/p>\n

Is a Mommy Makeover Right for Me?<\/h2>\n

Now that you have read about all of the different procedures we can offer in your mommy makeover, you might be wondering if it\u2019s the right procedure for you. To start, a good candidate for a mommy makeover must be done giving birth. This means she plans on not getting pregnant again in her life. This is to ensure that your results are not lost. Another requirement for being a good candidate for a mommy makeover in Miami is that you are in good health. Good health will ensure that your surgery goes well and you recover from your surgery with ease.<\/p>\n

The last requirement for being a good candidate for a mommy makeover is that you have realistic expectations about the results of your mommy makeover. This means that if your results don\u2019t come out as perfect as you had hoped that it won\u2019t bother you. Not every patient is the same and therefore not every patient can receive the same results. A good candidate must be in good mental health for the best results. If you are a mom who wants to regain back her youthful appearance, don\u2019t hesitate to visit our plastic surgeon for a consultation.<\/p>\n

Schedule a Consultation for a Mommy Makeover in Miami Today<\/h2>\n

If you\u2019re ready to say goodbye to your mom bod and hello to your pre-pregnancy body, it\u2019s time that you give Dr. Roudner a call to schedule a consultation<\/a>. We look forward to meeting with you and helping you achieve your body goals. Whether you\u2019re unhappy with your body fat, loose skin on your stomach, or saggy or empty breasts, a mommy makeover can produce great results.<\/p>\n","protected":false},"excerpt":{"rendered":"

Moms everywhere are turning to plastic surgeons to help rejuvenate their youth. A mommy makeover is one of the most sought out procedures from moms in Miami. Dr. Lenny Roudner is here to help you get your pre-pregnancy body back with your needed procedures. One of the top questions we get however is what procedures […]<\/p>\n","protected":false},"author":1,"featured_media":3030,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[20],"tags":[],"acf":[],"yoast_head":"\nWhat\u2019s Included in a Mommy Makeover? - Dr. Lenny Roudner<\/title>\n<meta name=\"description\" content=\"Look like you did before you got pregnant by having a mommy makeover in Miami. Learn what is included in a mommy makeover and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s Included in a Mommy Makeover? - Dr. Lenny Roudner\" \/>\n<meta property=\"og:description\" content=\"Look like you did before you got pregnant by having a mommy makeover in Miami. Learn what is included in a mommy makeover and more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Lenny Roudner\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-22T05:26:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-09T05:32:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Lenny Roudner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Lenny Roudner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\"},\"author\":{\"name\":\"Dr. Lenny Roudner\",\"@id\":\"https:\/\/drlenny.com\/#\/schema\/person\/1074549085e6cc511f8eb079ec692693\"},\"headline\":\"What\u2019s Included in a Mommy Makeover?\",\"datePublished\":\"2019-03-22T05:26:07+00:00\",\"dateModified\":\"2019-03-09T05:32:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\"},\"wordCount\":990,\"publisher\":{\"@id\":\"https:\/\/drlenny.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg\",\"articleSection\":[\"Mommy Makeover\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\",\"url\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\",\"name\":\"What\u2019s Included in a Mommy Makeover? - Dr. Lenny Roudner\",\"isPartOf\":{\"@id\":\"https:\/\/drlenny.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg\",\"datePublished\":\"2019-03-22T05:26:07+00:00\",\"dateModified\":\"2019-03-09T05:32:28+00:00\",\"description\":\"Look like you did before you got pregnant by having a mommy makeover in Miami. Learn what is included in a mommy makeover and more.\",\"breadcrumb\":{\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage\",\"url\":\"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg\",\"contentUrl\":\"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg\",\"width\":1600,\"height\":2000,\"caption\":\"included in a mommy makeover\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drlenny.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What\u2019s Included in a Mommy Makeover?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drlenny.com\/#website\",\"url\":\"https:\/\/drlenny.com\/\",\"name\":\"Dr. Lenny Roudner\",\"description\":\"Plastic Surgeon in Miami, FL\",\"publisher\":{\"@id\":\"https:\/\/drlenny.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drlenny.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drlenny.com\/#organization\",\"name\":\"Dr. Lenny Roudner\",\"url\":\"https:\/\/drlenny.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drlenny.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drlenny.com\/wp-content\/uploads\/2018\/04\/dr-lenny-logo.png\",\"contentUrl\":\"https:\/\/drlenny.com\/wp-content\/uploads\/2018\/04\/dr-lenny-logo.png\",\"width\":342,\"height\":152,\"caption\":\"Dr. Lenny Roudner\"},\"image\":{\"@id\":\"https:\/\/drlenny.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/drlenny.com\/#\/schema\/person\/1074549085e6cc511f8eb079ec692693\",\"name\":\"Dr. Lenny Roudner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drlenny.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6d2b104bcc59596ae9eab7305161c4a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6d2b104bcc59596ae9eab7305161c4a?s=96&d=mm&r=g\",\"caption\":\"Dr. Lenny Roudner\"},\"url\":\"https:\/\/drlenny.com\/author\/gnome\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What\u2019s Included in a Mommy Makeover? - Dr. Lenny Roudner","description":"Look like you did before you got pregnant by having a mommy makeover in Miami. Learn what is included in a mommy makeover and more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/","og_locale":"en_US","og_type":"article","og_title":"What\u2019s Included in a Mommy Makeover? - Dr. Lenny Roudner","og_description":"Look like you did before you got pregnant by having a mommy makeover in Miami. Learn what is included in a mommy makeover and more.","og_url":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/","og_site_name":"Dr. Lenny Roudner","article_published_time":"2019-03-22T05:26:07+00:00","article_modified_time":"2019-03-09T05:32:28+00:00","og_image":[{"width":1600,"height":2000,"url":"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg","type":"image\/jpeg"}],"author":"Dr. Lenny Roudner","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Lenny Roudner","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#article","isPartOf":{"@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/"},"author":{"name":"Dr. Lenny Roudner","@id":"https:\/\/drlenny.com\/#\/schema\/person\/1074549085e6cc511f8eb079ec692693"},"headline":"What\u2019s Included in a Mommy Makeover?","datePublished":"2019-03-22T05:26:07+00:00","dateModified":"2019-03-09T05:32:28+00:00","mainEntityOfPage":{"@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/"},"wordCount":990,"publisher":{"@id":"https:\/\/drlenny.com\/#organization"},"image":{"@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage"},"thumbnailUrl":"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg","articleSection":["Mommy Makeover"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/","url":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/","name":"What\u2019s Included in a Mommy Makeover? - Dr. Lenny Roudner","isPartOf":{"@id":"https:\/\/drlenny.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage"},"image":{"@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage"},"thumbnailUrl":"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg","datePublished":"2019-03-22T05:26:07+00:00","dateModified":"2019-03-09T05:32:28+00:00","description":"Look like you did before you got pregnant by having a mommy makeover in Miami. Learn what is included in a mommy makeover and more.","breadcrumb":{"@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#primaryimage","url":"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg","contentUrl":"https:\/\/drlenny.com\/wp-content\/uploads\/2019\/03\/kyle-nieber-635997-unsplash.jpg","width":1600,"height":2000,"caption":"included in a mommy makeover"},{"@type":"BreadcrumbList","@id":"https:\/\/drlenny.com\/whats-included-in-a-mommy-makeover\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drlenny.com\/"},{"@type":"ListItem","position":2,"name":"What\u2019s Included in a Mommy Makeover?"}]},{"@type":"WebSite","@id":"https:\/\/drlenny.com\/#website","url":"https:\/\/drlenny.com\/","name":"Dr. Lenny Roudner","description":"Plastic Surgeon in Miami, FL","publisher":{"@id":"https:\/\/drlenny.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drlenny.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drlenny.com\/#organization","name":"Dr. Lenny Roudner","url":"https:\/\/drlenny.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drlenny.com\/#\/schema\/logo\/image\/","url":"https:\/\/drlenny.com\/wp-content\/uploads\/2018\/04\/dr-lenny-logo.png","contentUrl":"https:\/\/drlenny.com\/wp-content\/uploads\/2018\/04\/dr-lenny-logo.png","width":342,"height":152,"caption":"Dr. Lenny Roudner"},"image":{"@id":"https:\/\/drlenny.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drlenny.com\/#\/schema\/person\/1074549085e6cc511f8eb079ec692693","name":"Dr. Lenny Roudner","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drlenny.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6d2b104bcc59596ae9eab7305161c4a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6d2b104bcc59596ae9eab7305161c4a?s=96&d=mm&r=g","caption":"Dr. Lenny Roudner"},"url":"https:\/\/drlenny.com\/author\/gnome\/"}]}},"_links":{"self":[{"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/posts\/3029"}],"collection":[{"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/comments?post=3029"}],"version-history":[{"count":0,"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/posts\/3029\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/media\/3030"}],"wp:attachment":[{"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/media?parent=3029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/categories?post=3029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drlenny.com\/wp-json\/wp\/v2\/tags?post=3029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}